Vitex supports conception by normalizing ovarian hormones. This creates routine ovulation each cycle, allowing for a couple to have a better chance of conceiving. Vitex also lengthens and supports the luteal phase. A healthy luteal phase is crucial for a fertilized egg to be able to successfully embed in the uterine lining and maintain an early pregnancy. 

Today, Vitex has grown in fame for its successful use in women’s health. It’s most commonly used as an aid to reduce PMS symptoms, to promote fertility, and as a hormonal balancer. It can be useful throughout any stage of the female reproductive life-span, for instance:

Why understanding cervical mucus is important when trying to conceive.