Herbs for Emotional PMS Relief S.O.S.
Feb 26, 2024
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(Scroll to the bottom to see the herbs I recommend)
Please tell me you can relate!? Sometimes it feels like I have amnesia… like I’ve never felt this way before. Then I...
Vitex: Not (always) the New Pill for Women’s Ills, Part III
Feb 08, 2024
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I know, I know! I’ve said before how much I love Vitex-- a beautiful, potent medicinal plant. And yet.
Similarly to how Western medicine recommends “the pill” for all...
Red Raspberry Leaf: Female Reproductive Tonic as a Delicious Sweet Tea! [Recipe inside]
Sep 21, 2023
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Red Raspberry Leaf and nectarine iced tea in the making!
Raspberry Leaf (Rubus idaeus) tastes gently sweet and earthy, and is a uterine and pelvic tonic. The way I’ve made it here...