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Here are top 5 reasons to chart your menstrual cycle and fertility signs using pen-to-paper (Menstrual Calendar Journal):
Better for Learning
Research* shows that people learn best when...
FemTech is booming but has body literacy increased?
I’ll cut to the chase, my professional opinion is no. Body literacy has not increased with the emergence of FemTech.
If women exchange...
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Fertility Awareness is the practice of having self awareness surrounding your own fertility. The degree to which someone uses fertility awareness for health and wellness varies from person to...
Ovulation always comes first. You can not have a true menstrual period without having ovulated. Confirming ovulation yourself each cycle is the only way to know for sure if you had / are having...