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Fertility Awareness Method for Irregular or Regular Menstrual Cycles birth control fertility awareness symptothermal trying to conceive

 

Regular cycles or not, charting your fertility signs, using the SymptoThermal fertility awareness method, can work for you! Here's why:

Using the SymptoThermal method requires its users to learn f...

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Why I don't Recommend Most Period Tracking Apps for Contraception birth control female reproductive system fertility awareness natural birth control symptothermal

FemTech is booming but has body literacy increased?

I’ll cut to the chase, my professional opinion is no. Body literacy has not increased with the emergence of FemTech.

If women exchange hormonal co...

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birth control options, natural birth control
How to feel confident with your birth control options birth control fertility awareness natural birth control symptothermal

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Author

Veronica Ricksen

FAE, RH (AHG)

Veronica began using the SymptoThermal Method in 2015 after 10 years of being on hormonal birth control. Her work is now dedicated to teaching others how to confidently use fertility awareness to meet their reproductive goals and herbs for women's health.