Fertility Awareness Method for Irregular or Regular Menstrual Cycles

birth control fertility awareness symptothermal trying to conceive
fertility awareness educator using the TempDrop armband

 

Regular cycles or not, charting your fertility signs, using the SymptoThermal fertility awareness method, can work for you! Here's why:

Using the SymptoThermal method requires its users to learn for herself how to chart & interpret her fertility signs (this is different than relying on a cycle tracking or hormone-free birth control app), on a day-to-day basis.

This is quite different than using all-in-one fertility monitors, intuitively knowing if you’re fertile or not, astrological birth control (yes, it’s a thing!), LH strips, or the popular app you may be using right now.

SymptoThermal requires that YOU, a smart and capable woman, learn how to observe, chart and interpret your own fertility clues. This is such a life-changing, incredible skill-set to have and it's something we all should've learned about as a viable option.

So what are these fertility clues our bodies give us?

Cervical fluid and basal body temperature are the two primary fertility signs we can observe and chart on a daily basis to help us answer this simple, but incredibly important question:

Am I potentially fertile today or not?

Charting also helps us recognize any hormonal imbalances so we can make changes through lifestyle, diet and herbal remedies to support our health (before any worse health conditions emerge).

With this knowledge, you’ll be capable of acting in your own best interest for the rest of your reproductive years. 

Accurate fertility charting works for women who have regular and irregular cycles and / or health conditions.

Once you understand your own cervical fluid patterns (or maybe a lack of cervical fluid), in combination with your fluctuating basal body temperature, you can decode what your body is telling you, in real time.

When you: 

  • learn how to observe, chart & interpret your cervical fluid patterns, AND 
  • take your daily basal body temperature, AND
  • plot these two data points —your temp and fluid—onto physical paper

your eyes and your brain will see a pattern and you can easily apply specific rules on a day-to-day basis to either: NOT get pregnant, or to optimize chances of conception through correctly timing intercourse.

No matter if you have irregular cycles, “perfect” 28-day cycles, or a certain health condition, this will work for you. 

Which of the two options below calls to you more? 

A Highly Effective Fertility Awareness Method

(*I’m specifically talking about the SymptoThermal fertility awareness method*)

Teaches women how to be self-reliant (involves thorough education and a 3-6 month learning curve. Pen to Paper charting is recommended during this learning curve. It helps you learn!)

OR

Fertility Monitors, Apps, Gadgets

Requires that women rely on something outside of themselves

Download my free guide below!

Warmly, Veronica

Your Fertility Awareness Herbalist  

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Here’s why pen to paper fertility charting is the most effective and powerful way to avoid pregnancy naturally OR optimize chances of conception when you’re ready in 2025...Yes, even amidst FemTech gadgets on the rise!

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