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confirming ovulation yourself
Benefits of confirming ovulation yourself each cycle fertility awareness ovulation symptothermal Feb 23, 2023

Ovulation always comes first. You can not have a true menstrual period without having ovulated. Confirming ovulation yourself each cycle is the only way to know for sure if you had / are having...

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All Categories breast health cysts estrogen female reproductive system fertility awareness herbal tea hormonal imbalance lymphatic system ovulation pms progesterone symptothermal uterine tonic women's health
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Veronica Ricksen

FAE, RH (AHG)

Veronica began using the SymptoThermal Method in 2015 after 10 years of being on hormonal birth control. Her work is now dedicated to teaching others how to confidently use fertility awareness to meet their reproductive goals and herbs for women's health.