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fertility awareness educator using the TempDrop armband
Fertility Awareness Method for Irregular or Regular Menstrual Cycles May 13, 2025
Woman using a journal to chart her cycle
5 Perks of Pen-to-Paper Menstrual Cycle Charting (That You Just Can't Get From an App) Nov 14, 2024
woman learning about fertility awareness
Why I don't Recommend Most Period Tracking Apps for Contraception Nov 13, 2024
circular menstrual calendar
Circular Calendars for the Menstrual Cycle Oct 02, 2024
birth control options, natural birth control
How to feel confident with your birth control options Jun 25, 2024
Vitex for women's hormonal health
For the Love of Vitex, Chaste Tree and Monkโ€™s Pepper, Part I Jan 24, 2024
basal body temperature thermometers
Opinion: Fertility Awareness is Not Taught in Schools or By Doctors for These Reasons Sep 29, 2023
confirming ovulation yourself
Benefits of confirming ovulation yourself each cycle Feb 23, 2023

Categories

All Categories birth control breast health circular calendar cysts estrogen female reproductive system fertility awareness fertility support herbal remedy herbal tea hormonal imbalance lymphatic system natural birth control op-ed ovulation pms progesterone respiratory system symptothermal trying to conceive uterine tonic vitex women's health
Author

Veronica Ricksen

FAE, RH (AHG)

Veronica began using the SymptoThermal Method in 2015 after 10 years of being on hormonal birth control. Her work is now dedicated to teaching others how to confidently use fertility awareness to meet their reproductive goals and herbs for women's health.