Fertility Awareness: Learning with a Certified Instructor vs. AI, Apps, and Social Media
Did you know that there are many types of fertility awareness based methods (FABM)? So first things first: choose the right method for you.
Fertility Awareness Method for Irregular or Regular Menstrual Cycles
SymptoThermal requires that YOU, a smart and capable woman, learn how to observe, chart and interpret your own fertility clues. Regular cycles or not, charting your fertility signs, using the SymptoThermal fertility awareness method, can work for you!
Estrogen: Too much (or not enough) of a good thing
Too much or too little estrogen can lead to fertility issues. Once you know which direction you’re leaning, you can take action and naturally rebalance yourself in as little as two to three menstrual cycles.
Two Natural Ways to Improve Thin Uterine Lining
The combination of these herbs bring blood flow and energy to the uterus, and allow for repair and strengthening of the uterine lining and reduction of scar tissue.