Woman charting her basal body temperature

A Cycle Charting Journal to Support Cyclical Living

Menstrual Cycle Charting Journal for women

Linen Hardcover

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Spiral Bound

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Thick Paper

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Undated

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Linen Hardcover ❋ Spiral Bound ❋ Thick Paper ❋ Undated ❋

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Two minutes a day to understand your body better than you did yesterday

This resource is part guide, part (undated) calendar, part journal — created to help you build a relationship with your body.

  • "I bought this book for TTC Journaling. most of what I could find was for IVF I wanted something I could track my cycle thoughts and feelings and this book is it! plus I was happily surprised by the temp graph to use for tracking my basal Temps! I'm on cycle 16 of TTC I thought it was time to track everything to see if there was a reason I havnt gotten pregnant that I just didn't notice with out journal in my face to see. I love the book already!"

    Former Customer, Etsy Review, Gabrielle

  • "I have PCOS and have never had a regular period without the use of birth control. I recently switched to a non-hormonal IUD and am starting to track my moods, periods, skin condition, etc. to help me one day have better understanding of my body. I would definitely recommend this for anyone in your life who is interested in a holistic approach to their reproductive health."

    Former Customer, Etsy Review, Becky

  • "I wanted to wait a couple of months before I left a review for this menstrual journal, to make sure I truly love it. I truly love it. I was wary at first of how free-form it is by design, but that is exactly what makes it so accessible and easy to dive straight into. I've already made it completely my own and it now feels deeply personal. I'm still exploring all of the things I want to track, and this journal has the perfect layout for facilitating these continuous discoveries. It is already an essential tool for me to bring awareness to my physical and emotional cycles, and has helped me feel like a more competent manager of my body's natural needs. I came to this menstrual journal after frustration with a different journal that I found very constricting. This one is not only beautiful - it's the one for me."

    Former Customer, Etsy Review, Elisabeth