FREE GUIDE
Fertility Charting, Natural Family Planning, Fertility Awareness Method...
Call it what you want! Just be sureĀ you've picked a method that works so that no matter your goalānatural pregnancy avoidance, optimizing chances of conception, understanding your hormonal health each cycleāyou can feel very confident (it's only your life and health we're talking about!).
Not all fertility awareness methods, FemTech gadgets, apps, etc. will actually work in your best interest!
Save yourself confusion, time, energy, money and support your reproductive health goals with this guide.
Inside you'll find:
- the most effective and powerful (imo) fertility awareness based method for regular & irregular cycles and why
- a 3-point checklist toĀ know if a fertility/period tracking app or monitor is right for you
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Healthy Hormones
Hormone-free options do exist and they are highly effective at helping women reach their goalsĀ when taught and used correctly! PLUS, get a snapshot of your hormonal health at the end of each cycle and know how to support yourself if any imbalances pop up.Ā
Self Confidence through Education
Learn how your body and fertility work and seeĀ the positive ripple effects it has in your life. Once you understand how brilliant your female body is, and how to live in tune with your hormonal patterns, you become a force of nature.
Regular OR Irregular Cycles
Regular or not, pen-to-paperĀ fertility charting is for you. Highly effective fertility awareness methods, or natural family planning, teaches its users how to identify her fertility signs, no matter how predictable or unpredictable they may be.Ā Ā
Hi, I'm Veronica Ricksen!
Certified Fertility Awareness Educator and Registered Herbalist. I was on hormonal birth control from the ages of 15-25, got off and learned the SymptoThermal Fertility Awareness Method. I've been charting my cycles for natural birth control, optimizing fertility and hormonal health and as source for inner guidanceĀ for 10 yearsĀ and counting! I love teaching other women how to do this, too.
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